Last night, as I was ready to go to bed, I began to worry I might have forgotten to get labs done for this morning’s appointment with my neurologist. I calmed down when I realized that I didn’t have to bring him any results this time, just good news that I am still seizure free. … Continue reading Great news from the doctor
Tag: run
This morning, I ran the Diabetes 5k in San Juan. I’m very proud to have signed up and finished this just two weeks after my first half marathon. I was afraid to sign up for this because I didn’t know how I would feel after 26 miles. I survived but I did spend the rest … Continue reading 5k Encaminada por la Diabetes
We are one week away from my first half marathon so my coach gave me the longest long run I’ve had so far, ten miles. I was kinda hoping for eight miles but I really should be thankful it wasn’t 12. Because I didn’t want to do that under the burning sun, I decided to join … Continue reading Last Long Run Before the Half Marathon
Last year, my first race as a part of Freddy’s Runners was the CPS 5k, but that race didn’t go so well for me. I started too fast, I didn’t have enough water and it was really hot that day. I thought I knew what I was doing because I had just joined a running … Continue reading CPS 5k, One Year Later
I was very happy last week after I got home and was able to go back to running on the track like I usually do. I was even more excited for my weekend long run. I thought it would be six miles again, which is a lot easier on the track than the treadmill. I … Continue reading First Long Run After My Vacation
After resting for a day, I returned to the track on Thursday night. This time, I wanted to do things right and not have any problems with my ankle so I stretched, like the therapist taught me to, before getting to the track. I felt very confident I could walk for two miles again, without … Continue reading Slowly starting tagain
For the last thirteen years, every time I’m struggling with something I always think, I have to keep going, you can’t quit now. Not stopping and pushing forward is what helped me during the most difficult moment in my life. If I could get through that without quitting, I can get through anything, or so … Continue reading Taking A Little Break From Running
I didn’t have any special plans for Labor Day weekend, just my sewing class on Saturday morning and I had to complete my weekend long run on Sunday. Almost done! Titi Margo’s bag (left), my bag (right) Paseo Lineal de Bayamón I was a little surprised when my running coach sent a message to the … Continue reading Labor Day Weekend Surprise Run
I didn’t think I would be able to do both, run and go to sewing class on Saturday morning, but I tried yesterday. After training during the week, on weekends I usually do a long run or a race. This weekend, my long run increased to 7 miles. That’s too long of a run to … Continue reading Running and Sewing in the Morning
The week after my 10 mile race, I was on vacation with my family. I had planned to run a little during my vacation, maybe running at the beach, which I love. This time, however, it wasn’t so much fun. Turns out, it’s not fun to run at every beach. As beautiful as that beach … Continue reading Family Vacation and Preparing for the Next Big Race
My running coach, Freddy, organizes a race every year for the past 27 years, called Las 16 Millas de Sabrina (Sabrina’s 16 Miles). This event is not only useful for many runners because they can use the results to qualify for marathons, but the money earned is donated to different organizations. When I was first … Continue reading Las 16 Millas de Sabrina
Last weekend I finished the Three Perfect Weeks of Strength: Express Edition program on Apple Fitness. This program was just nine, 20 minute long Total Body strength workouts, if you did three a week you would finish in three weeks. I didn’t do three a week so it took me a little bit longer, more … Continue reading Yoga for runners
Yesterday I completed my July 5k, called the 5k extrAVAganza. This race was done to raise funds for Los Amigos de AVA(The friends of AVA). This is a foundation with the aim to create consciousness about TANC2 and other uncommon genetic neurological conditions. Some common symptoms of TANC-2 are autism, epilepsy, intellectual disability, delayed language … Continue reading 5k ExtrAVAganza
Yesterday, as I talked to my neurologist, I was surprised to get the ok to try the energy gels for long runs and/or races, as I told him I’m still running and have started to run longer races. I knew of these energy gels but never looked into them because I just assumed he wouldn’t … Continue reading A runner’s diet
Yesterday, whenI got up at 4:30 am for a Saturday morning run, I didn’t bother to check the weather. It seemed perfect to run as early as possible and we were running by the ocean so it’s always very breezy. To me, the weather was perfect for running, until it started to rain, quickly after … Continue reading Weekend long run in the rain
Unstoppable María 