After taking a small break from Insanity after the recovery week, it was time to go back. My knee is not bothering me anymore, it feels a lot better, and all it took was one stretch video. Well, that and resting for the rest of the weekend. It was a small surprise to see that … Continue reading Starting Insanity Month 2
Category: exercise
This is for my fellow epilepsy warriors, just in case you didn’t know, like me, People with epilepsy are at higher risk than other people for developing osteoporosis and fractures. The Epilepsy Foundation also mentions that women have a higher risk of developing osteoporosis (and therefore broken bones) than men and people on multiple antiseizure … Continue reading Epilepsy and Osteoporosis
We do amazing things when we’re motivated, like yesterday morning for instance, I didn’t hesitate to get out of bed when I heard my alarm. I went straight into my workout. I didn’t have all day to do it like I usually do so I had to hurry and I really couldn’t, or didn’t want … Continue reading One more week DONE!
I’ve got some good news, I got a job! I was worried it might take a long time because I thought I would be competing with a lot of other people. I sent many resumes but heard back from one of them for an interview pretty quickly and I got it! I’m nervous about it, … Continue reading Working hard for what I want
This was a difficult week to start doing a new workout program, especially one like Insanity. Aside from looking for jobs and taking two online certifications, we were taking care of three dogs my parents found abandoned in the park. We were able to find homes for two of them but we still have one … Continue reading I finished week one, only seven to go
I made up my mind yesterday, I was going to continue doing the Insanity workout program today. I even did the fit test yesterday so I was ready to start and I was even going to be able to do it earlier that usual. Everything seemed to be in place, except the power went out … Continue reading Who would have thought nine years ago I’d be doing this today?
Since I finished Insanity Max (I love saying that) on Saturday, I had to choose the next program I was going to do. I was caught between Let’s get up and Insanity. They are both by the same coach, Shaun T but they are very different. I had already done Insanity like 10 years ago. … Continue reading I’m ready to do this again
I did it, I finished all four months of Insanity Max:30! I can’t believe it, I still feel like I may be a week behind or something, but no, I’m done! Today’s last workout was the same one we started with on the first day, Cardio Challenge but I noticed I noticed a big difference … Continue reading Finished four months of Insanity Max:30!
I made it to the end the program, I’m in the last week of Insanity Max:30! This week I will try to workout in the morning and use the stationary bike before and the treadmill after. I will have time to do that until I find a job, which will hopefully happen soon, but until … Continue reading Insanity Max: 30- Week 16
After three months and a half, I’m almost at the end of Insanity Max:30. With only two weeks left, I can’t help but think back to the moment I decided to start this and wonder, what was I thinking? I didn’t really know what I was getting myself into, but I’m glad I didn’t because … Continue reading Just two weeks to go!
After finishing the first month of Ab Maximizer (third month of Insanity Max:30) I took a week off from high intensity exercise. It wasn’t really a choice, I didn’t want to take a break, but I wasn’t feeling very well. It wasn’t Covid19 or anything to worry about and I’m fine after resting for a … Continue reading Last month of Insanity Max
I did it again! Yesterday I finished another month of Insanity Max:30! This time I finished month 1 of Ab Maximizer, which is really month 3 of Insanity Max. This month it was a little frustrating that after finishing the regular 30 minute video, I still had to do another 10 or 15 minute video … Continue reading Finished another month of Insanity!
Unstoppable María 