When October started a few days ago, I remembered I hadn’t finished the last two Collections I started on Apple Fitness. My plan had always been to start and finish a new one every month, and I had been doing that until June, but now I remembered I haven’t finished the the ones I started … Continue reading No more excuses, Im Unstoppable!
Tag: don’t give up
After successfully writing 10 chapters of my book, I got stuck. I can’t say it was writers block, it was more like I got distracted, which happens to me very easily now. I have small attention span and very bad short term memory after the TBI, which makes it very difficult to write a book … Continue reading I’m determined to finish this
After my most recent 24 hour EEG was finished earlier this week, I had a lot of energy. I hadn’t been able to do much since I left the doctor’s office the day before because of fear of sweating. It’s so hot, I stayed in a room with air conditioning for as long as a … Continue reading 60 Minutes of Cardio, Strength and Yoga
On Monday, I began week 3 of the 4 week Cardio Boost with HIIT challenge on Apple Fitness. Two of the three workouts in the challenge this week are 20 minutes long, the first and the last one. I already did the first one on Monday and was planning on doing the second one this … Continue reading 4-Week Cardio Boost with HIIT- Week 3
I’m trying to continue to try and complete a new challenge on Apple fitness every month. This will be my third after completing the 30 day Core Challenge in January and February and the 14 day HIIT and Strength Challenge in March. I wanted to start this month’s challenge early so I began today, on … Continue reading New month, new challenge
I’m happy to say that I finished the 14-Day HIIT and Strength Challenge on Apple Fitness. This is the second challenge I have tried and finished, so far. I took a one day break after the first seven days of the challenge but if I didn’t, I don’t think I would have finished. I thought … Continue reading Officially done with the 14- HIIT and Strength Challenge!
Yesterday I finished the first seven days of the 14 Day HIIT and Strength Challenge . That means I only have seven days left in the challenge. The first couple of days went well, I was tired but I had no problems doing either the HIIT or Strength videos. However, the last few became a … Continue reading Small break from the 14 Day HIIT and Strength Challenge
Since I finished the 30-Day Core Challenge in the beginning of February I’ve wanted to try another of the Apple Fitness Challenges, but I hadn’t decided which one I wanted to do. There are a lot of challenges to choose from but I wanted to do something different than the first one I did. I … Continue reading 14-Day HIIT and Strength Challenge- Day 1
I did it, I finished the 30-Day Core Challenge on Apple Fitness! When I started the challenge I imagined myself hating the core workouts after one or two weeks but it wasn’t really the struggle I thought it would be. I’m not saying it’s easy, the first week was very difficult and holding a plank … Continue reading 30-Day Core Challenge – Done!
I made it halfway into the 30-Day Core Challenge! I have been following it religiously and haven’t skipped a day, not even on weekends when I usually don’t workout. I thought I was going to be tired of this pretty soon after starting but that has not been the case. These workouts are short and … Continue reading Halfway through the 30-Day Core Challenge
Happy 2024! I hope everyone’s new year is going well so far. I’m looking forward to what this year has to offer because, like I said in my last post, I started a few things in 2023 that I wish to continue and hopefully finish this year, like my book. I may have been distracted … Continue reading Happy New Year 2024!
On March 29, 2015 I decided to share the journey I had been on for three years. I was scared and a little insecure, but today, nine years later I’m proud to say I have lost some of that fear and insecurity. It’s still difficult putting myself out there and waiting to see if people … Continue reading Nine years later
Unstoppable María 