A few weeks ago I signed up for my first 5K in about three years. I was excited but also a little nervous. I only started running about a month ago, I didn’t rest at all and I walked a lot yesterday, and it was really hot outside today. Despite all of this, I still … Continue reading Comets CPS Run or Walk 5K
Tag: walking
Earlier this week I found a reminder of my achievements 11 years ago, when I was just starting to run again. I remember getting on the treadmill at therapy and running as long as I could trying to hang on a little bit longer every day. It wasn’t more than a few minutes back then, … Continue reading Keep running but don’t rush it
Today I decided to go on a walking tour around Old San Juan. It was a sort of last minute decision on Friday to book the tour for today and I didn’t know anyone else taking the tour with me but, the tour guide happens to be my brother so I knew I was in … Continue reading A tour around Old San Juan
After my most recent 24 hour EEG was finished earlier this week, I had a lot of energy. I hadn’t been able to do much since I left the doctor’s office the day before because of fear of sweating. It’s so hot, I stayed in a room with air conditioning for as long as a … Continue reading 60 Minutes of Cardio, Strength and Yoga
On our fifth day in New York City we had to see another one of New York City’s history landmarks, Grand Central Terminal. When I first walked in, it took me a second to realize what I was looking at because there was so much going on around me. This place is huge so it … Continue reading New York City Day Five: Grand Central Station, Summit One Vanderbilt
On our fourth day, we went to the place that you absolutely can’t miss on your visit to New York, The Statue of Liberty. I had already been there the first time I went to New York City when I was little, but I barely remember that. This time, I payed close attention to what … Continue reading New York City Day Four: Statue of Liberty, Ellis Island, Wall Street
On our second day in New York City, we had reservations at 11:00 am that the Museum of Natural History. It was a long walk to the museum and we didn’t know if we would be there in time for our reservation. We didn’t know if there would be any penalty or anything if we … Continue reading New York City Day Two: Museum of Natural History, Central Park
I just got home from a two week vacation in New York City, where I had the best time. I didn’t relax, because I don’t think it’s possible to relax in the city that never sleeps, but I had so much fun. I saw so much of the city, places I had never seen the … Continue reading New York City Day One: Brooklyn
This morning I went running at the beach for the third weekend in a row. I thought maybe today would be difficult because I was tired but it was better than the last two times, or maybe ever? I started running pretty close to where we had our stuff, near the parking lot, I thought … Continue reading Love running in the sand
This weekend two of my friends from college came to visit for a few days. Even though we kept in touch and I saw one of them four months ago in December, we had not spent so much time together in eleven years. However, this didn’t stop us from having great time and reconnecting like … Continue reading Got to show a little bit of Puerto Rico to my friends
I know I change this pretty often but recently found a new sort of workout routine. It’s not really a routine exactly but I found five different types of exercise that I like on Apple Fitness. These are Strength, Kickboxing, Yoga, Pilates, and HIIT. Strength workouts are mostly done with dumbbells and they can target … Continue reading New workouts with strength, kickboxing, yoga, pilates and HIIT exercises
This year I had two New Year’s resolutions. I have been doing my best to keep the first one which is writing more, but I hadn’t even started the second one, running again, for a number of reasons, including Covid. Now that that’s not an excuse anymore, I decided to stop wondering why I haven’t … Continue reading Working on my New Year’s resolution
Today, first thing in the morning, I went to the laboratory to get the Covid19 antigen test. I had already spent a week in my house, only leaving on Saturday for a walk at the beach. I had to get back to work, I felt fine and I couldn’t spend one more week in my … Continue reading Got a negative Covid test!
Three weeks ago I started working again. It’s great because I start working at 12 PM so I have the whole morning to do whatever I want. However, until today, I was just waking up late and just wasting the whole morning. After I got home from work I still had to workout and do … Continue reading Early morning PiYO
Out of nowhere, I’m already on week three of Focus T25 Gamma. Actually, I’m more that halfway done with week three. This sort of seems a little unbelievable because Gamma Phase is not easy but the great part is that there are no double days. Friday is just one regular video just like the rest … Continue reading Week three of Gamma Phase
Unstoppable María 