Well, today we all got to experience a very new kind of Christmas. No big family parties, no hugging or kissing and everyone sitting at different tables. Not being able to be close to one another was different, but it was what we had to do to be safe. I hope that even though we … Continue reading Merry Christmas!
Tag: workout
First day of my Christmas vacation was a success! I haven’t rested much but I did sort of complete my goal for today. My mom and I decided we’re going to be walking in different places during our vacation. Today we were going to the beach and our goal was to walk three miles. It … Continue reading Walking in the sand
Today was my last day of work before my Christmas vacation. I get to enjoy my vacation because I don’t have to stress out about Christmas shopping or anything, I got everything early. All I have to do is write a little for a freelance but I really enjoy that. Apart from that, today we … Continue reading All my work won’t go to waste on Christmas
Alright, so I think I’m going to make it through the first week of Focus T25 Beta, tired, but I’ll make it. I got through it a little later than I hoped yesterday but I did it. Before that I did some cardio on the stationary bike but I didn’t walk after. Today, after a … Continue reading I’m getting better at this
Week five is over and I can officially say I’m done with part one, or Alpha phase, of Focus T25. I was ok while doing the million lunges during the second video of the day just because it was the last time I would be doing them.That’s what helped me get through today’s two videos, … Continue reading Finished phase one!
After over a week, I got to go for a walk outside. This is a great thing to do now that it’s December because it’s so nice outside, at least during the evening. You don’t really sweat that much or feel too tired while you are walking. You feel tired when you’re done walking. Even … Continue reading I can and I will
I made it to week five, the last week of Focus T25 Alpha. I’m still not celebrating anything because I still have a week to go but I made it to week five! The week started with Total Body Circuit and I did my best, however that’s a tough one. I wish I could say … Continue reading I made it to week five!
I hope you got to enjoy the weirder that usual Thanksgiving, and got to see at least some of your loved ones with safety precautions or on Zoom, WhatsApp, FaceTime or some other video calling app. After eating a slightly larger than usual lunch yesterday, I decided that even though it was a holiday, I … Continue reading Exercising after Thanksgiving
I completed my goal for today again, this time in a different order. I did the first two parts of my workout, the bicycle and the video, this morning before work. After work I finished by walking outside for one mile. We didn’t walk more because it was going to start raining but we also … Continue reading Another day, done!
I feel like I’m really getting into this whole exercising thing. I think I’m starting to see results and I don’t know how to explain it but I feel good. Even now, I’m tired from today’s workout but it’s like a good tired, if that makes any sense at all. Today I followed exactly the … Continue reading I didn’t know I had that much energy
I can finally say I finished my first week of Focus T25. Today was my last day, all I had to do was stretch. Each of these videos has a few minutes of stretching at the end but today was 25 minutes of stretching. It is not difficult at all and I like we don’t … Continue reading Happy to say I made it through week one
I wanted to take it easy today so I was hoping the video for today was an easy one, but I forgot it’s Friday and Friday is double day in the Focus T25 routine. This means you do two videos, or 50 minutes, instead of the regular 25. This doesn’t mean you have to do … Continue reading Double day
Because today also a holiday, I exercised in the morning. It was the same as always, bicycle, video and treadmill. I have been doing everything I’m the same order every day so the only thing that changes is the video I do each day according to the T25 calendar. Today’s video was a full body … Continue reading Exercising during Christmas time
This afternoon I did the second video of the Focus T25 exercise routine. I thought I wouldn’t want to do anything today after all I did yesterday but I did! Just like yesterday, I used the stationary bike, did the video and walked on the treadmill. Today I used the bike for 45 minutes, then … Continue reading Interval training
Today I made a last minute decision and changed my exercise routine a little bit. I hope it will be for the better and I don’t change my mind halfway through. After already warming up and spending over half an hour on the bicycle, I decided I didn’t want to just keep doing workout videos … Continue reading Let’s try this again
Unstoppable María 