I completed the first week of the 4-week Cardio Boost With HIIT and I’m really enjoying this challenge. I liked that the three videos included in week one of this challenge were all 10 minutes long. These workouts were short but tough, just as tough. My average heart rate during ten minutes was HIIT videos … Continue reading 4-week Cardio Boost with HIIT- Week 1- Done!
Tag: Unstoppable Maria
I’m trying to continue to try and complete a new challenge on Apple fitness every month. This will be my third after completing the 30 day Core Challenge in January and February and the 14 day HIIT and Strength Challenge in March. I wanted to start this month’s challenge early so I began today, on … Continue reading New month, new challenge
I’m happy to say that I finished the 14-Day HIIT and Strength Challenge on Apple Fitness. This is the second challenge I have tried and finished, so far. I took a one day break after the first seven days of the challenge but if I didn’t, I don’t think I would have finished. I thought … Continue reading Officially done with the 14- HIIT and Strength Challenge!
It’s March again, that means it’s Brain Injury awareness month and it’s very important that we each understand or are aware of what a brain injury is, that in can affect anyone at anytime, and how to protect ourselves and others. It’s never too late to learn. Bellow is the link to my Brain Injury … Continue reading Happy Brain Injury Awareness Month
Yesterday I finished the first seven days of the 14 Day HIIT and Strength Challenge . That means I only have seven days left in the challenge. The first couple of days went well, I was tired but I had no problems doing either the HIIT or Strength videos. However, the last few became a … Continue reading Small break from the 14 Day HIIT and Strength Challenge
Since I finished the 30-Day Core Challenge in the beginning of February I’ve wanted to try another of the Apple Fitness Challenges, but I hadn’t decided which one I wanted to do. There are a lot of challenges to choose from but I wanted to do something different than the first one I did. I … Continue reading 14-Day HIIT and Strength Challenge- Day 1
I did it, I finished the 30-Day Core Challenge on Apple Fitness! When I started the challenge I imagined myself hating the core workouts after one or two weeks but it wasn’t really the struggle I thought it would be. I’m not saying it’s easy, the first week was very difficult and holding a plank … Continue reading 30-Day Core Challenge – Done!
I made it halfway into the 30-Day Core Challenge! I have been following it religiously and haven’t skipped a day, not even on weekends when I usually don’t workout. I thought I was going to be tired of this pretty soon after starting but that has not been the case. These workouts are short and … Continue reading Halfway through the 30-Day Core Challenge
I had my 6 month appointment with my neurologist today, and just like for the last eight years, everything was fine with my epilepsy. His first question was the same as always, any seizures? And my answer was also the same as in the past, no! When I told him about my new job, I … Continue reading Another successful visit to the neurologist
I’m very happy to say the year is starting off well for me; only nine days into the year I got a new job. I was a very surprised when I received a call for my employer just minutes after my interview, I immediately thought something was wrong. It was the complete opposite, he told … Continue reading New year, new job!
I try to workout five days a week every week and that has become a normal routine for me. I have now been trying to squeeze in two different workouts when I have the time, one of the strength, HIIT, Pilates, Lickboxing or Yoga and then either use the stationary bike for anything between 10 … Continue reading 30-Day Core Challenge
As we celebrate Three King’s Day today, my family can’t help but make fun of me for the stress and fear this used to cause me when I was growing up. During this holiday, the tradition is that the three kings who brought gifts to Jesus after his birth, bring children presents. The three kings, … Continue reading Three Kings Day
Happy 2024! I hope everyone’s new year is going well so far. I’m looking forward to what this year has to offer because, like I said in my last post, I started a few things in 2023 that I wish to continue and hopefully finish this year, like my book. I may have been distracted … Continue reading Happy New Year 2024!
Part of me feels like it hasn’t been that long since I graduated high school and another part of me feels like it was ages ago, but at has actually been fifteen years. I was reminded of this in my high school reunion earlier this week. It was great seeing a lot of people I … Continue reading High school reunion and Christmas 2023
Unstoppable María 