I was right when I said I was going to regret saying that I would write about my workouts to force myself to exercise. I didn’t want to walk when I got home from work but I didn’t want to quit on the second day. That’s the complete opposite of unstoppable. Today I got on … Continue reading It worked!
The first few days after I did the virtual 5k in September I was really tired so I decided to take it easy for a couple of days. A couple of days turned into a whole week and after that I just exercised a few times a week, I just walked and didn’t do anything … Continue reading Can’t quit, won’t quit
What a great day! Because today is my mother’s birthday, we went to the beach. It wasn’t just any beach, she wanted to come to La Parguera, where we rented a boat and went to a place like this and this We thought there wouldn’t be people at the beach since it’s a week day … Continue reading Birthday weekend at the beach
Today was the day I had been looking forward to for weeks. I had been training and I thought I was ready but I didn’t count on one thing, a very small detail. We were starting at 6 so I had to get up between 5 and 5:15 am. I was still half asleep as … Continue reading Finished the virtual 5CAP!
Today was a great day, a Saturday that did not involve going to the supermarket. Instead, we went to the beach! Once again, the governor opened the beaches after being closed for about two months because of the coronavirus. I’m all for taking the necessary precautions to stop the spread of the virus but I … Continue reading Another day at the beach!
After resting yesterday, I want back to trying to complete the three miles today. Today I tried something new; I have been trying something different almost everyday. I decided I wanted to do something different for each mile today, so three different exercises. First I walked/ran on the treadmill. Here I did one mile in … Continue reading Almost three miles
I did it, I walked for three miles in less than an hour! Well, it was 56 minutes and 44 seconds and that’s less than 60 minutes even if just 3 minutes and 56 seconds less. Today I also walked at home but I didn’t use the treadmill, I did walking videos on YouTube. Each … Continue reading Three miles in less than an hour
Today I decided to start getting ready for the 5k I signed up for last week. This means walking for a lot longer than just thirty minutes which is what I usually do. It took me 113 minutes to walk 3.33 miles on the treadmill. That’s too much; last time I did a 5k I … Continue reading Getting ready for the 5k
I haven’t done a 5k in a very long time and with the pandemic I didn’t think there would be any anytime soon. Then I heard that some people from work were doing a virtual 5k. In my head this meant walking in front of your computer for three miles, but that’s not the only … Continue reading My first virtual 5k
This was an exiting week, I got another job! Now I have my regular job working at the coworking space, still writing the blog for the insurance agency and now I will also be taking care of kids and helping them with their online school while their parents are working. It is called shadow school. … Continue reading New job at a shadow school
I am in lockdown again, not because of the coronavirus although we really should be in lockdown because of that too, but that’s another story. Today everyone is home because of Tropical Storm Isaías. This storm has been all over the place changing its trajectory and making it very difficult to find it’s center. We … Continue reading First storm of the season
I can’t help but be impressed by the amazing things TBI survivors do. The most recent one I found out about is ABC journalist Bob Woodruff. Bob suffered a serious injury in Iraq in 2006. He was there covering the Palestinian elections and was later visiting the troops. He and Doug Vogt, camera man, were … Continue reading Rogue Trip
I thought that by July this should all be under control, I mean, we have been living with this huge mess for over four months now. We should have our act together by now, but no, it’s just getting worse. People just want to go “back to normal“ but WE CAN’T. That is not normal … Continue reading This is not over yet
I’m very proud to say that my grandfather’s first book was published today! This book narrates the history of chemical impacts Puesto Rico has suffered throughout the it’s history, has been decades in the making. From oil spills, and discharges, to shipwrecks, and leaks, he narrates everything that has taken place in Puerto Rican waters, … Continue reading My grandpa published his first book!
These days, if you get sick or have any symptoms of anything, the only thing anyone thinks about is Coronavirus. That makes complete sense to me because, what if you do have it? Well, you have to get tested. So, after having a headache and fever, I went to get tested for COVID19. I was … Continue reading COVID-19 Testing
