Walk, run and cycle first thing in the morning

Today was one of those days I talked about yesterday, a day I had a lot of time to do anything I wanted in the morning. So to make up for the short 30 minute walk last night I wanted to do more today. I began with another walk, that turned into running too, that … Continue reading Walk, run and cycle first thing in the morning

This is the best I can do today

I can’t expect to have a great workout everyday or for every week to be as successful as the last because that’s just not realistic. What I can do is do the best I can everyday. Some days that will mean an hour on the treadmill, workout videos and more time on the treadmill, while … Continue reading This is the best I can do today

Just started week 2

I wasn’t sure if this was going to work but week one of blogging after I exercise was a success so here I go again. It pushed me to exercise six days of the week which is way better than what I can usually do when I get lazy. After seeing how well last week … Continue reading Just started week 2

Six days!

I did it, I exercised for six days straight. I completed my six days of exercising this morning on the stationary bike. I didn’t push myself too hard but I did exercise for 45 minutes. I think that’s good enough for the sixth day. Tomorrow is my well deserved rest day before I get started … Continue reading Six days!

Setting goals

The first week of blogging after exercising has been a success. I have been able to work out every day this week. I didn’t blog last night but I did exercise. And finally today, when I was tired and just wanted to be lazy, I decided to get up and walk to at least let … Continue reading Setting goals

Morning workout

Exercising in the morning is the best. This forces you to wake up and then you can just rest when you come home from work. This morning I finished working out before I had lunch and before I went to work, so now that I’m tired I don’t have anything to worry about, I can’t … Continue reading Morning workout

It worked!

I was right when I said I was going to regret saying that I would write about my workouts to force myself to exercise. I didn’t want to walk when I got home from work but I didn’t want to quit on the second day. That’s the complete opposite of unstoppable. Today I got on … Continue reading It worked!

Can’t quit, won’t quit

The first few days after I did the virtual 5k in September I was really tired so I decided to take it easy for a couple of days. A couple of days turned into a whole week and after that I just exercised a few times a week, I just walked and didn’t do anything … Continue reading Can’t quit, won’t quit

Birthday weekend at the beach

What a great day! Because today is my mother’s birthday, we went to the beach. It wasn’t just any beach, she wanted to come to La Parguera, where we rented a boat and went to a place like this and this We thought there wouldn’t be people at the beach since it’s a week day … Continue reading Birthday weekend at the beach

Finished the virtual 5CAP!

Today was the day I had been looking forward to for weeks. I had been training and I thought I was ready but I didn’t count on one thing, a very small detail. We were starting at 6 so I had to get up between 5 and 5:15 am. I was still half asleep as … Continue reading Finished the virtual 5CAP!

Another day at the beach!

Today was a great day, a Saturday that did not involve going to the supermarket. Instead, we went to the beach! Once again, the governor opened the beaches after being closed for about two months because of the coronavirus. I’m all for taking the necessary precautions to stop the spread of the virus but I … Continue reading Another day at the beach!

Almost three miles

After resting yesterday, I want back to trying to complete the three miles today. Today I tried something new; I have been trying something different almost everyday. I decided I wanted to do something different for each mile today, so three different exercises. First I walked/ran on the treadmill. Here I did one mile in … Continue reading Almost three miles

Three miles in less than an hour

I did it, I walked for three miles in less than an hour! Well, it was 56 minutes and 44 seconds and that’s less than 60 minutes even if just 3 minutes and 56 seconds less. Today I also walked at home but I didn’t use the treadmill, I did walking videos on YouTube. Each … Continue reading Three miles in less than an hour

Getting ready for the 5k

Today I decided to start getting ready for the 5k I signed up for last week. This means walking for a lot longer than just thirty minutes which is what I usually do. It took me 113 minutes to walk 3.33 miles on the treadmill. That’s too much; last time I did a 5k I … Continue reading Getting ready for the 5k

My first virtual 5k

I haven’t done a 5k in a very long time and with the pandemic I didn’t think there would be any anytime soon. Then I heard that some people from work were doing a virtual 5k. In my head this meant walking in front of your computer for three miles, but that’s not the only … Continue reading My first virtual 5k