I made it to week five, the last week of Focus T25 Alpha. I’m still not celebrating anything because I still have a week to go but I made it to week five! The week started with Total Body Circuit and I did my best, however that’s a tough one. I wish I could say … Continue reading I made it to week five!
Tag: exercise
I never take my self to seriously when I say I’m going to wake up early the next day. I know I want to but at night but I don’t really want to in the morning. That’s where I draw the line at being unstoppable, when I want to keep sleeping. So last night, when … Continue reading I said I would and I did!
Today I had all day to do whatever I wanted and I had a few things in mind. Before doing anything else I wanted to exercise and get that done in the morning, then I would have the rest of the day to do everything else. I didn’t do anything else. I started at 10 … Continue reading All day exercising
I just started week four of Focus T25! I can’t believe I’m already more than halfway done with the first part. There are so many things going on around me, like Covid, work, Thanksgiving and Christmas, and all the messy politics that I didn’t notice time going by so fast. But week four! I’m almost … Continue reading Week four already?
I hope you got to enjoy the weirder that usual Thanksgiving, and got to see at least some of your loved ones with safety precautions or on Zoom, WhatsApp, FaceTime or some other video calling app. After eating a slightly larger than usual lunch yesterday, I decided that even though it was a holiday, I … Continue reading Exercising after Thanksgiving
I have decided to start taking classes again. I know that I need something more than a bachelors in writing to get a a job in a field that interests me. I thought about aiming for a masters but it’s expensive and takes two years. I don’t need more debt, I already have enough of … Continue reading Certifications to get the job I want
Right now I think it’s one of those times where having something to focus on and distract yourself is very important. I have found two things, exercise and writing. I think that’s what’s keeping me sane right now with all these horrible Covid19 news. I don’t write about Covid anymore like I did in the … Continue reading Exercising to stay sane
I completed my goal for today again, this time in a different order. I did the first two parts of my workout, the bicycle and the video, this morning before work. After work I finished by walking outside for one mile. We didn’t walk more because it was going to start raining but we also … Continue reading Another day, done!
Today we walked more than we did on Thursday and we finished our walk faster. Next time we’re aiming to walk a little more, maybe like 2.30 miles. It’s not a lot more but if we increase little by little we can get to three miles pretty soon. I also managed to do 25 more … Continue reading Doing better every day
I can finally say I finished my first week of Focus T25. Today was my last day, all I had to do was stretch. Each of these videos has a few minutes of stretching at the end but today was 25 minutes of stretching. It is not difficult at all and I like we don’t … Continue reading Happy to say I made it through week one
Because today also a holiday, I exercised in the morning. It was the same as always, bicycle, video and treadmill. I have been doing everything I’m the same order every day so the only thing that changes is the video I do each day according to the T25 calendar. Today’s video was a full body … Continue reading Exercising during Christmas time
This afternoon I did the second video of the Focus T25 exercise routine. I thought I wouldn’t want to do anything today after all I did yesterday but I did! Just like yesterday, I used the stationary bike, did the video and walked on the treadmill. Today I used the bike for 45 minutes, then … Continue reading Interval training
Today I made a last minute decision and changed my exercise routine a little bit. I hope it will be for the better and I don’t change my mind halfway through. After already warming up and spending over half an hour on the bicycle, I decided I didn’t want to just keep doing workout videos … Continue reading Let’s try this again
I have spent all day reading news on social media about the president and vice- president elect. It is such great news I can’t seem to keep my attention away from it after waiting for so many days. This is not the last of this, we still need to hear the final results of the … Continue reading Christmas can start now
Even though Thursday is usually the hardest day of the week at work for me, I’ve completed my second week of running with my coworkers after work on a Thursday. I thought it was going to be easier this week because I already knew what I was getting myself into and because I have been … Continue reading Running on Thursdays
Unstoppable María 