I did it again! I finished another month of Shaun T’s crazy workout programs. But that was only the first month of this program, I still have three moths to go. I have to be optimistic and think that I can do it because if I don’t, I don’t think I will be able to … Continue reading One month of Insanity Max: 30
Tag: motivation
Did you notice something different on the blog? That new banner was a surprise from my brother, who is also the graphic designer for Unstoppable María. If you didn’t notice, don’t worry, I often don’t pay attention to details like that either, but you can see the logo at the top of the page. I … Continue reading Week three Friday Fight
Successfully completed week one of Insanity Max:30!
Well, I tried working out following the posters we have on the walls for a couple of days but I decided to go back to videos. I just couldn’t get used to having to pause to look at a routine and not knowing if I was doing it right. There were some I didn’t know … Continue reading Insanity Max: 30
Every day when I exercise I begin by doing some kind of cardio exercise, like I used to do when I went to the gym. Right now I like to use the stationary bike but it doesn’t really matter what kind of cardiovascular exercise to do, as long as you do at least 150 minutes … Continue reading Exercise bike cardio
I did it! Today, after eight weeks, I finished Focus T25: Gamma! I felt great after finishing Aphasia and Beta Phase the first time but I this one feels different. I’m proud, like always but Im also kind of relieved. I thought I wouldn’t finish and I didn’t want to quit halfway there. Not only … Continue reading Finished Focus T25!
Today I began week four of Focus T25 Gamma part 2. That is weekeight of the entire Gamma workout program and in four days I’ll be done! I hadn’t noticed that it has already been seven weeks. I cannot say that they went by fast because I feel like I have been doing this forever. … Continue reading Gamma: Week eight
On Monday I started part two of Focus T25 Gamma. In my mind I was thinking that it would be more difficult right from the beginning just because it’s the second part. I thought it had to be different and tougher. Now I'm on the third day and it has not been more difficult yet. … Continue reading I can do it, I can stay focused
After five weeks, I finished part 1, Pure Gamma, of Focus T25 Gamma! The calendar is only four weeks but I couldn’t finish the fourth week on my first try because I got my COVID-19 vaccine that week. On my second try this week, everything went great. It was still difficult, like it always is, … Continue reading Finished Focus T25 Gamma: Pure Gamma
Out of nowhere, I’m already on week three of Focus T25 Gamma. Actually, I’m more that halfway done with week three. This sort of seems a little unbelievable because Gamma Phase is not easy but the great part is that there are no double days. Friday is just one regular video just like the rest … Continue reading Week three of Gamma Phase
I’m proud to say I completed day three of my first week of Focus T25 Gamma. That’s right, three straight days of the most challenging Focus T25 videos so far. Because I only just began this series, I’m still not able to do everything as fast as them or well as they do it, but … Continue reading My first week is going great!
This afternoon I finished the second course of the Digital Social Media certification. Now I only have four more courses to go to get the certification. This is fun because it’s all about social media, something I use everyday but it’s teaching me more tools I can use. I’m learning that sharing my blog can’t … Continue reading Finished the second course!
Earlier today I finished the January 30 mile challenge I signed up for. I I finished the challenge only a few days early but las week and earlier this week I was afraid I might not have been able to finish. Today I only needed a mile and a half to complete the challenge but … Continue reading Finished the January Challenge!
Keeping up with blogging, exercising, working and taking classes all at the same time has not been very easy so far. I was able to keep up with everything during my three week Christmas break because I was on vacation, but now that I’m back to work and working more hours than last year, it … Continue reading I can find a way to do it all
Yesterday I remembered that I finished Focus T25, so I needed to find something else to help me exercise. I spent all week telling myself I needed to look for something but I never did, so when I was in a rush yesterday to figure something out I signed up for Beachbody On Demand. They … Continue reading New workout routine
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