Today I got to my workout pretty early after I came home from work. I had to be done early because I was getting my flu shot so I started walking quickly after I finished my lunch. Now I realize that was a mistake and that’s probably why I didn’t want to walk. Because of … Continue reading Exercised and got the flu shot!
Tag: exercise
I waited until the end of the day to exercise today so I thought I would probably just do a half an hour on the bicycle and be done with it. I didn’t feel like putting that much effort into it. Who wants to exercise on Saturday afternoon? Not me, I thought, but I wanted … Continue reading Second week: Done!
I was right, my legs hurt today after last night’s run but it wasn’t too much pain to stop me from walking. I’m tired but I’m still committed to exercising six times a week, even if it’s only for a little while. No running, cycling or videos today, I just walked. I was tired when … Continue reading Tired but still walking
After work today, a few of us stayed behind to exercise. It was a nice change from exercising in my apartment. We started walking or running around the parking lot, each at our own pace. After a while we took a lap outside, around the building. It was a little scary because there were a … Continue reading Workout at work
Today was one of those days I talked about yesterday, a day I had a lot of time to do anything I wanted in the morning. So to make up for the short 30 minute walk last night I wanted to do more today. I began with another walk, that turned into running too, that … Continue reading Walk, run and cycle first thing in the morning
I wasn’t sure if this was going to work but week one of blogging after I exercise was a success so here I go again. It pushed me to exercise six days of the week which is way better than what I can usually do when I get lazy. After seeing how well last week … Continue reading Just started week 2
I did it, I exercised for six days straight. I completed my six days of exercising this morning on the stationary bike. I didn’t push myself too hard but I did exercise for 45 minutes. I think that’s good enough for the sixth day. Tomorrow is my well deserved rest day before I get started … Continue reading Six days!
Exercising in the morning is the best. This forces you to wake up and then you can just rest when you come home from work. This morning I finished working out before I had lunch and before I went to work, so now that I’m tired I don’t have anything to worry about, I can’t … Continue reading Morning workout
The first few days after I did the virtual 5k in September I was really tired so I decided to take it easy for a couple of days. A couple of days turned into a whole week and after that I just exercised a few times a week, I just walked and didn’t do anything … Continue reading Can’t quit, won’t quit
Today was the day I had been looking forward to for weeks. I had been training and I thought I was ready but I didn’t count on one thing, a very small detail. We were starting at 6 so I had to get up between 5 and 5:15 am. I was still half asleep as … Continue reading Finished the virtual 5CAP!
After resting yesterday, I want back to trying to complete the three miles today. Today I tried something new; I have been trying something different almost everyday. I decided I wanted to do something different for each mile today, so three different exercises. First I walked/ran on the treadmill. Here I did one mile in … Continue reading Almost three miles
Today I decided to start getting ready for the 5k I signed up for last week. This means walking for a lot longer than just thirty minutes which is what I usually do. It took me 113 minutes to walk 3.33 miles on the treadmill. That’s too much; last time I did a 5k I … Continue reading Getting ready for the 5k
My family seems to worry every time I say something that starts with the phrase “so, I’ve been thinking...” This phrase is sometimes followed by something random I’ve been wondering about that really shouldn’t worry anybody; it’s just a question. Then there are the times that I’ve come up with a change I want to … Continue reading I’ve been thinking…
At first I found it pretty weird that I was a pretty consistent writer during those two months in quarantine. I always found inspiration while I was at home all day yet I was out of it pretty soon after I started working again in mid May. I didn’t know what happened, why I had … Continue reading All I needed was a little silence
As of last night, Puerto Rico is in quarantine and will be for at least two weeks. The governor had to take these drastic measures to ensure the safety of the island and although this will be tough on our already weak economy, it has to be done for the safety of the Puerto Rican … Continue reading Social distancing: Day 1
Unstoppable María 