I just started week four of Focus T25! I can’t believe I’m already more than halfway done with the first part. There are so many things going on around me, like Covid, work, Thanksgiving and Christmas, and all the messy politics that I didn’t notice time going by so fast. But week four! I’m almost … Continue reading Week four already?
Tag: keep going
Right now I think it’s one of those times where having something to focus on and distract yourself is very important. I have found two things, exercise and writing. I think that’s what’s keeping me sane right now with all these horrible Covid19 news. I don’t write about Covid anymore like I did in the … Continue reading Exercising to stay sane
I completed my goal for today again, this time in a different order. I did the first two parts of my workout, the bicycle and the video, this morning before work. After work I finished by walking outside for one mile. We didn’t walk more because it was going to start raining but we also … Continue reading Another day, done!
Today we walked more than we did on Thursday and we finished our walk faster. Next time we’re aiming to walk a little more, maybe like 2.30 miles. It’s not a lot more but if we increase little by little we can get to three miles pretty soon. I also managed to do 25 more … Continue reading Doing better every day
I feel like I’m really getting into this whole exercising thing. I think I’m starting to see results and I don’t know how to explain it but I feel good. Even now, I’m tired from today’s workout but it’s like a good tired, if that makes any sense at all. Today I followed exactly the … Continue reading I didn’t know I had that much energy
I can finally say I finished my first week of Focus T25. Today was my last day, all I had to do was stretch. Each of these videos has a few minutes of stretching at the end but today was 25 minutes of stretching. It is not difficult at all and I like we don’t … Continue reading Happy to say I made it through week one
This afternoon I did the second video of the Focus T25 exercise routine. I thought I wouldn’t want to do anything today after all I did yesterday but I did! Just like yesterday, I used the stationary bike, did the video and walked on the treadmill. Today I used the bike for 45 minutes, then … Continue reading Interval training
Today I made a last minute decision and changed my exercise routine a little bit. I hope it will be for the better and I don’t change my mind halfway through. After already warming up and spending over half an hour on the bicycle, I decided I didn’t want to just keep doing workout videos … Continue reading Let’s try this again
I waited until the end of the day to exercise today so I thought I would probably just do a half an hour on the bicycle and be done with it. I didn’t feel like putting that much effort into it. Who wants to exercise on Saturday afternoon? Not me, I thought, but I wanted … Continue reading Second week: Done!
I was right, my legs hurt today after last night’s run but it wasn’t too much pain to stop me from walking. I’m tired but I’m still committed to exercising six times a week, even if it’s only for a little while. No running, cycling or videos today, I just walked. I was tired when … Continue reading Tired but still walking
Today was one of those days I talked about yesterday, a day I had a lot of time to do anything I wanted in the morning. So to make up for the short 30 minute walk last night I wanted to do more today. I began with another walk, that turned into running too, that … Continue reading Walk, run and cycle first thing in the morning
I can’t expect to have a great workout everyday or for every week to be as successful as the last because that’s just not realistic. What I can do is do the best I can everyday. Some days that will mean an hour on the treadmill, workout videos and more time on the treadmill, while … Continue reading This is the best I can do today
I wasn’t sure if this was going to work but week one of blogging after I exercise was a success so here I go again. It pushed me to exercise six days of the week which is way better than what I can usually do when I get lazy. After seeing how well last week … Continue reading Just started week 2
I did it, I exercised for six days straight. I completed my six days of exercising this morning on the stationary bike. I didn’t push myself too hard but I did exercise for 45 minutes. I think that’s good enough for the sixth day. Tomorrow is my well deserved rest day before I get started … Continue reading Six days!
The first week of blogging after exercising has been a success. I have been able to work out every day this week. I didn’t blog last night but I did exercise. And finally today, when I was tired and just wanted to be lazy, I decided to get up and walk to at least let … Continue reading Setting goals
Unstoppable María 