Why did I say I was going to do this?

Day 3, but i've been working out everyday since Monday so really it's day 4, and I'm feeling it. Not the work, the pain. I am so tired and I can't believe tomorrow I have to go again. Why do I do this? Well, I said on my blog so I don't want to be … Continue reading Why did I say I was going to do this?

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Day 1- I’m not quitting

Day one of my new healthy lifestyle went very well. I don't know if I'm doing this right because I'm not on a diet so I ate my cheeseburger and Ruffles chips with sour cream and onion dip for lunch, but the cheeseburger wasn't big. I also went to the gym after that, so that's … Continue reading Day 1- I’m not quitting

This is not a diet

This summer has been a rude awakening for me, showing me that I need to worry about my weight. I never cared about this, I love to eat and that's true love, I will never abandon it, but I forgot I can't eat everything on my plate and then have two, maybe three scoops of … Continue reading This is not a diet

Euro 2016 cardio

I'm a soccer fan, not a huge fan but I like to watch the tournaments and I am in love with a few players. However, I had not been watching the UEFA European Cup or Copa America both being held right now. I really haven't had time and that sucks, but this after noon, as … Continue reading Euro 2016 cardio

Strength? Cardio?

Is Strength Training or Cardio Better for Fat Loss? This was interesting. I thought we could get those muscles from just doing cardio, and strength training was so we could lift stuff. Strength training always seemed like it was for people who wanted to be Superman, people who wanted to have big muscles. I was … Continue reading Strength? Cardio?