Yesterday I remembered that I finished Focus T25, so I needed to find something else to help me exercise. I spent all week telling myself I needed to look for something but I never did, so when I was in a rush yesterday to figure something out I signed up for Beachbody On Demand. They … Continue reading New workout routine
Tag: running
This morning I had an appointment with my neurologist over the phone. I was anxiously waiting for this appointment because today he would give me the results of the EEG I had in December. He didn’t mention anything at first, which I was sure was a good sign, but I still wanted to know so … Continue reading Five years seizure free!
Our goal for yesterday was to only walk for two miles outside the walls of old San Juan again but we didn’t walk all the way to the end. We completed the first mile before we got to the end, at which point we turned back and did the second mile. https://www.saveagato.com/who_we_are Today it was … Continue reading Not running for a few days
Last week I was excited for our morning walks every day, except Saturday because it is my rest day so I didn’t go. I was afraid I wouldn’t want to go today either because once you stop it’s harder to start again. The key is not to think about it very much, I just got … Continue reading Three miles and a new gym
Today was my last day of work before my Christmas vacation. I get to enjoy my vacation because I don’t have to stress out about Christmas shopping or anything, I got everything early. All I have to do is write a little for a freelance but I really enjoy that. Apart from that, today we … Continue reading All my work won’t go to waste on Christmas
Alright, so I think I’m going to make it through the first week of Focus T25 Beta, tired, but I’ll make it. I got through it a little later than I hoped yesterday but I did it. Before that I did some cardio on the stationary bike but I didn’t walk after. Today, after a … Continue reading I’m getting better at this
Early this morning I had another appointment at the neurologist, this time it was to have the EEG removed from my head. I was more than happy to go, to not have anything glued to my head or cables running down my back from my head to a bag. After everything was removed I was … Continue reading I could do it all!
After over a week, I got to go for a walk outside. This is a great thing to do now that it’s December because it’s so nice outside, at least during the evening. You don’t really sweat that much or feel too tired while you are walking. You feel tired when you’re done walking. Even … Continue reading I can and I will
Right now I think it’s one of those times where having something to focus on and distract yourself is very important. I have found two things, exercise and writing. I think that’s what’s keeping me sane right now with all these horrible Covid19 news. I don’t write about Covid anymore like I did in the … Continue reading Exercising to stay sane
This Saturday has been very unlike the rest of my most recent Saturdays. But let go back earlier this week. On Thursday, after work, I stayed behind with my mom to exercise with another of our coworkers. We were each doing our own thing, I was running with music when I got a notification that … Continue reading Second Virtual 5k
I feel like I’m really getting into this whole exercising thing. I think I’m starting to see results and I don’t know how to explain it but I feel good. Even now, I’m tired from today’s workout but it’s like a good tired, if that makes any sense at all. Today I followed exactly the … Continue reading I didn’t know I had that much energy
Even though Thursday is usually the hardest day of the week at work for me, I’ve completed my second week of running with my coworkers after work on a Thursday. I thought it was going to be easier this week because I already knew what I was getting myself into and because I have been … Continue reading Running on Thursdays
I couldn’t wait to start exercising this morning mostly because it was a great distraction from the news and thinking about the election results. I started quickly after breakfast. I didn’t want to look at any news or updates on social media and exercising is a good way to get your mind and attention off … Continue reading Exercise to distract myself
After work today, a few of us stayed behind to exercise. It was a nice change from exercising in my apartment. We started walking or running around the parking lot, each at our own pace. After a while we took a lap outside, around the building. It was a little scary because there were a … Continue reading Workout at work
Today was one of those days I talked about yesterday, a day I had a lot of time to do anything I wanted in the morning. So to make up for the short 30 minute walk last night I wanted to do more today. I began with another walk, that turned into running too, that … Continue reading Walk, run and cycle first thing in the morning
Unstoppable María 