I just realized this afternoon that the month is just about to end and I completely forgot about the Apple fitness challenges. I was so focused on running that I completely forgot I was going to try to do one, maybe two, in each of the last two months of the year. If I had … Continue reading November Collection- Get your shoulders in great shape
Tag: optimism
When October started a few days ago, I remembered I hadn’t finished the last two Collections I started on Apple Fitness. My plan had always been to start and finish a new one every month, and I had been doing that until June, but now I remembered I haven’t finished the the ones I started … Continue reading No more excuses, Im Unstoppable!
I had my 6 month appointment with my neurologist today, and just like for the last eight years, everything was fine with my epilepsy. His first question was the same as always, any seizures? And my answer was also the same as in the past, no! When I told him about my new job, I … Continue reading Another successful visit to the neurologist
I’m very happy to say the year is starting off well for me; only nine days into the year I got a new job. I was a very surprised when I received a call for my employer just minutes after my interview, I immediately thought something was wrong. It was the complete opposite, he told … Continue reading New year, new job!
I’m no longer hoping, wishing or even dreaming about writing for a magazine, that’s all in the past because IT HAPPENED! I just wrote not one but TWO ARTICLES in the January 2023 edition of Solapreneurs Magazine. Solapreneurs Magazine is a new magazine published in Puerto Rico for female entrepreneurs. Here you will find stories … Continue reading My first articles in Solapreneurs Magazine
I tried to make my grandma’s famous arroz con salchichas or rice and sausages. It’s always been famous to me because it’s my favorite, but Her famous dish is actually her flan. I don’t like flan but from what I hear, she makes a really good one. My grandma is a great cook and almost … Continue reading Trying to imitate grandma’s cooking
My TBI was officially one decade ago. When I think about it like that, a whole decade, it seems like an eternity but 10 years is a long time, even if sometime it may not seem that way. A lot has happened during these last ten years, not just my recovery. Ten years ago, I … Continue reading Ten years after my TBI
Today I got back in the driver’s seat of a car and went for a short and kind of slow drive. I have started driving again a few times already and I never get anywhere, but by the comments I got after my short drive, this will be better. My mom said I did well … Continue reading Back in the driver’s seat , ready to start PiYo Month 2
Recovery week it over! In the begging I was happy to have a break from the intense workout but by Thursday I wanted it to be over. It started to get boring because it’s the same video every day. By the fourth day of doing the same thing, I was sick of it, but I … Continue reading I need a break after Recovery Week
This is for my fellow epilepsy warriors, just in case you didn’t know, like me, People with epilepsy are at higher risk than other people for developing osteoporosis and fractures. The Epilepsy Foundation also mentions that women have a higher risk of developing osteoporosis (and therefore broken bones) than men and people on multiple antiseizure … Continue reading Epilepsy and Osteoporosis
I made up my mind yesterday, I was going to continue doing the Insanity workout program today. I even did the fit test yesterday so I was ready to start and I was even going to be able to do it earlier that usual. Everything seemed to be in place, except the power went out … Continue reading Who would have thought nine years ago I’d be doing this today?
On Monday I started part two of Focus T25 Gamma. In my mind I was thinking that it would be more difficult right from the beginning just because it’s the second part. I thought it had to be different and tougher. Now I'm on the third day and it has not been more difficult yet. … Continue reading I can do it, I can stay focused
Today I feel proud of myself. I was able to not just walk and do a workout video, but I also spent half an hour on the bicycle. That was all after going to work, of course it was all possible because I came home from work early but still , it’s an accomplishment. I … Continue reading Only Tuesday?
This morning I had an appointment with my neurologist over the phone. I was anxiously waiting for this appointment because today he would give me the results of the EEG I had in December. He didn’t mention anything at first, which I was sure was a good sign, but I still wanted to know so … Continue reading Five years seizure free!
When my neurologist tells me I need to get another electroencephalogram, I feel a little anxious. I don’t like the thought of having cables glued to my scalp for a whole day and not being able to do anything but stay home, anyway I have to get the EEG. They use this to detect electrical … Continue reading My latest electroencephalogram
Unstoppable María 